How to use eye drops correctly
Eye drops only work if they reach the eye. A step-by-step guide to putting in drops, using more than one kind, and keeping the bottle clean.
Dr. Muhammad Arif Khan, , 2 min read
Eye care articles
Written at the clinic, by the doctor you can book.
8 articles
Sunglasses and UV: protecting your eyes in the Islamabad summer
Strong summer sun, glare from roads and dust are hard on the eyes. How to choose sunglasses that protect, for adults and children.
Dr. Muhammad Arif Khan, , 2 min read
Glaucoma: the silent thief of sight
Glaucoma damages the optic nerve slowly and without pain. Who is at risk, how it is found and why regular checks protect your vision.
Dr. Muhammad Arif Khan, , 2 min read
Cataract surgery: what to expect
Cataract surgery is one of the most common operations in the world. How it is planned, what happens on the day and how to look after your eye afterwards.
Dr. Muhammad Arif Khan, , 2 min read
Contact lens hygiene: habits that protect your eyes
Most serious contact lens infections are preventable. The everyday habits that keep lens wear safe and comfortable.
Dr. Muhammad Arif Khan, , 2 min read
Diabetes and your eyes: why a yearly check matters
Diabetes can damage the eyes long before vision changes. How diabetic eye screening works and how it protects your sight.
Dr. Muhammad Arif Khan, , 2 min read
When should you get an eye check?
Many eye diseases cause no symptoms until vision is already damaged. A simple guide to how often children, adults and older people should have their eyes examined.
Dr. Muhammad Arif Khan, , 2 min read
Screen time and your child's eyes
Phones, tablets and online classes keep children's eyes on close work for hours. What it means for their vision, and simple habits that help.
Dr. Muhammad Arif Khan, , 2 min read